Shiatsu is an ancient type of Japanese bodywork that’s based on traditional Chinese notions concerning the circulation of qi through meridians (channels) of the body. Shiatsu borrows from Chinese acupuncture and moxibustion. Shiatsu is derived from a Japanese massage technique known as anma. This sort of massage technique is also known as”pausing the circulation of qi.” It is often used for various ailments and conditions in which the flow of qi is unbalanced.
Shiatsu has been employed as an alternative type of treatment to alleviate pain and treat conditions ranging from common aches and pains like headaches, back pain, and sore muscles to more serious ailments such as digestive problems, heart diseases and strokes. In Japan, Shiatsu has been recognized as an important part of the Japanese tradition. Today, Shiatsu may be best recognized by its extended use as an alternative form of medicine. In Japan, Shiatsu could be called Kyozaedo which translates into”massage without pain.”
Shiatsu is basically a combination of spiritual and physical wellness. The goal of this therapy is to reduce stress and restore natural balance. Shiatsu’s aim is to eliminate pain by applying pressure to specific acupoints in the body which then reduces the pain. In addition to reducing pain, this sort of massage also helps to relax the client by releasing tension and restoring the energy flow within the body.
One of the main benefits of shiatsu is that it’s safe and effective when done correctly by a highly trained practitioner who also has extensive training in traditional Chinese healing methods. But, Shiatsu can cause some serious side effects if it’s not performed right. These side effects may range from mild discomfort to significant discomfort and even injury if not completed correctly. In actuality, some side effects can even develop into illnesses and other problems if they’re not treated in a timely way. Therefore, it is very important to treat any possible side effects of shiatsu before they become an issue.
To start the treatment, the therapist will place their fingers in addition to the subject’s muscles or another area that is painful. They will then use various pressure points on the skin to help break the tension and restore energy flow. Some of the most common pressure points used by shiatsu practitioners are the shoulders, elbows, hands, wrists, lower back, neck, and feet. Although the precise techniques used will vary from person to person, the ultimate goal is to release any tension in the client’s muscles. Once the tension is released, the muscles will begin to relax.
During the massage, the Shiatsu therapist will use their thumbs, fingers, palms, and even elbows to apply pressure to the targeted acupoints. They might also use finger pressure points like the shoulders, elbows, hands, and feet. By applying consistent pressure, the therapist will help to boost the energy levels in the client’s body. When the energy levels increase, the customer will feel a feeling of increased comfort and well-being.
Shiatsu massage can also be used to treat injuries, anxiety, and chronic pain. Injuries can be treated using pressure points along with the massage therapy to promote healing. Stress can be reduced by applying pressure to the shoulders, elbows, and hands. Chronic pain can be alleviated by stimulating the qi or vital energy within the client’s body. Massage therapists can also use the different massage styles to deal with injuries, such as tennis elbow, sprained ankles, torn ligaments, and carpal tunnel syndrome.
Massage therapists are able to identify the key areas of their client’s body which require stimulation to promote health and well-being. This enables them to target the pain-causing problem areas in the appropriate way. Shiatsu massage therapists understand how to locate the pressure points and how to apply the ideal pressure for effective therapy. Many massage therapies need a specific amount of time to do. Some therapists allow their customers to take a short break between treatments, allowing them time for relaxation and refreshment. Others don’t have massage breaks.
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